Free Tool
V-Shape Calculator
The Ideal V-Taper
Discover the exact measurements your body needs to reach the ideal V-shape — calculated from your height.
Your Results
Target Bodyweight
—
kg
Ideal Bodyfat
10–14%
Ideal Measurements
Ideal Waist—cm
Shoulders—cm
Chest—cm
Neck—cm
Arms—cm
Forearms—cm
Glutes—cm
Thighs—cm
Calves—cm
Want to know how to reach these numbers?
Personalized Training
- 01What to train.
- 02How to train it.
- 03And how often.